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DTSTART:20250306T000000Z
DTEND:20250306T010000Z
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SUMMARY:Freedom from Smoking Class presented by St. Luke’s | JCL Wellbeing
DESCRIPTION:Wednesday\, March 5\, 12\,19 and April 5\, 12\, 19 at 6pm Quitting isn't easy\, but it's easier with the right help. This free 6-week American Lung Association course is facilitated by a trained registered nurse. This course gives you options\, resources\, and support to quit once and for all! What you'll learn:   how to know when you are ready to quit   how to set a quit date and make a plan   information on medications that can increase your success   how to make lifestyle changes to help you quit   coping strategies for managing stress   how to stay tobacco-free for good   Registration Required Call 636-296-2204 to register on register online at jeffcolib.org events calendar.   Date: Wednesday March 5 Time: 6 pm
X-ALT-DESC;FMTTYPE=text/html:Wednesday\, March 5\, 12\,19 and April 5\, 12\, 19 at 6pm Quitting isn&rsquo\;t easy\, but it&rsquo\;s easier with the right help. This free 6-week American Lung Association course is facilitated by a trained registered nurse. This course gives you options\, resources\, and support to quit once and for all! What you&rsquo\;ll learn: &bull\; how to know when you are ready to quit &bull\; how to set a quit date and make a plan &bull\; information on medications that can increase your success &bull\; how to make lifestyle changes to help you quit &bull\; coping strategies for managing stress &bull\; how to stay tobacco-free for good &bull\; Registration Required Call 636-296-2204 to register on register online at jeffcolib.org events calendar. &bull\; Date: Wednesday March 5 Time: 6 pm
LOCATION:Jefferson County Library Arnold Branch 1701 Missouri State Rd Arnold MO 63010
UID:e.3169.3645
SEQUENCE:3
DTSTAMP:20260407T021831Z
URL:https://business.arnoldchamber.org/events/details/freedom-from-smoking-class-presented-by-st-luke-s-jcl-wellbeing-3645
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