Chair Yoga Presented by Oasis
Chair Yoga Presented by Oasis Wednesday, November 1, 8, 15, and 22 12:30-1:15 p.m. In these classes you will use the support of the chair to arrive in yoga poses, move, breathe, and ultimately feel good! Benefits of chair yoga include increased mobility, increased strength, reduced stress, reduced pain, and a clearer mind. This class is perfect for beginners and those who would prefer not to sit on the floor. Call 636-296-2204 or register online at jeffcolib.org. Ages 18+
Date and Time
Wednesday Nov 1, 2023
12:30 PM - 1:15 PM CDT
11/01/23 @12:30 pm
Location
Jefferson County Library Arnold Branch 1701 Missouri State Rd Arnold MO 63010
Fees/Admission
free
Website
Contact Information
Charlene
636-296-5171
Send Email
Printed courtesy of arnoldchamber.org/ – Contact the Arnold Chamber of Commerce for more information.
2101 Jeffco Blvd, Arnold, MO 63010 – (636) 296-1910 – director@arnoldchamber.org