Chair Yoga presented by Oasis
Chair Yoga presented by Oasis Chair Yoga is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses, move, breathe, and ultimately feel good! Benefits of chair yoga include increased mobility, increased strength, reduce stress, reduce pain, and clear the mind. This class is perfect for beginners and those who would prefer not to sit on the floor. December classes will be held on the 6th and the 13th Ages 18+
Date and Time
Wednesday Dec 6, 2023
12:30 PM - 1:15 PM CST
12/06/23 @ 12:30 pm
Location
Jefferson County Library Arnold Branch 1701 Missouri State Rd Arnold MO 63010
Fees/Admission
free
Website
Contact Information
Charlene 636-296-2204
Send Email
Printed courtesy of arnoldchamber.org/ – Contact the Arnold Chamber of Commerce for more information.
2101 Jeffco Blvd, Arnold, MO 63010 – (636) 296-1910 – director@arnoldchamber.org