Eating Smart, Being Active

Eating Smart, Being Active – 6 sessions, all on Wednesdays, 1:00 – 2:30 p.m. February 12 February 19 February 26 March 4 March 11 March 18 Free 6-session nutrition, food safety and physical education course offered by University of Missouri Extension Family and Nutrition Education Program. Lessons provide participants with valuable information and ideas like eating healthy on a budget, planning grocery shopping and meal preparation to save money, and incorporating easy exercises into their day. Includes special attendance incentive prizes and a certificate of completion. (Must attend 6 sessions to earn certificate.) Session dates: February 12, February 19, February 26, March 4, March 11, March 18. Register at www.jeffcolib.org – Calendar of Library Events, or the Arnold Branch Information Desk 636-296-5171.