How to Keep Your Bones Strong and Prevent Injury

Join us for a discussion on ideal bone health and injury prevention. This discussion will address optimizing bone mineral health while also preventing injury with strength training, dietary considerations, and other preventative measures. Presented by Allison Modglin, MMS PA-C. Allison is a Physician Assistant with the Physical Medicine and Rehabilitation Team (Physiatry), Washington University School of Medicine. Call 636-296-5171 to register or register online at jeffcolib.org events calendar.