Kundalini Yoga
This ancient practice begins with gentle warm-up and breathing exercises, followed by powerful structured sets of movements, postures, eye-focus, hand mudras and body locks for energy as well as relaxation. We’ll have another session Saturday, January 25 at 10:00 a.m. You may attend one or both sessions. Some yoga mats provided; however, if you own one please bring it. The library will provide bottled water. Taught by licensed massage therapist, SomaVeda Thai Yoga practitioner and Kundalini Yoga teacher Vesela Grakova. For all ages. Register at www.jeffcolib.org – Calendar of Events, or call 636-296-5171.
Date and Time
Thursday Jan 23, 2020
6:30 PM - 8:30 PM CST
Jefferson County Library Arnold Branch 1701 Missouri State Rd Arnold MO 63010
Fees/Admission
free
Website
Contact Information
Myra
636-296-5171
Send Email
Printed courtesy of arnoldchamber.org/ – Contact the Arnold Chamber of Commerce for more information.
2101 Jeffco Blvd, Arnold, MO 63010 – (636) 296-1910 – director@arnoldchamber.org